EFT Tapping Points

 
Karate Chop = It is located in the middle of the fleshy part on the outside of the hand between the top of the wrist bone and the base of the baby finger.

Crown of head = The highest point of the head.

Eye Brow = At the beginning of the eyebrow, just above and to one side of the nose.

Side of the Eye = On the bone bordering the outside corner of the eye.

Under the Eye = On the bone under an eye about 1 inch below your pupil.

Under the Nose = On the fleshy area between the bottom of your nose and the top of your upper lip.

Chin = In the dip between the bulb of your chin and the bottom of your lower lip.

Collar Bone = Though not strictly collarbone we call it that for ease, the junction where the sternum (breastbone), collarbone and the first rib meet. To locate it, first place your forefinger on the U-shaped notch at the top of the breastbone (about where a man would knot his tie). From the bottom of the U, move your forefinger down toward the navel 1 inch and then go to the left (or right) 1 inch.

Under the Arm = On the side of the body, at a point even with the nipple (for men) or in the middle of the bra strap (for women). It is about 4 inches below the armpit.

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